{"title":"Training Equipment","description":"\u003ch2\u003eHow to choose training equipment\u003c\/h2\u003e\n\u003cp\u003eStart with what you plan to do, not with what looks impressive. The \u003ca href=\"https:\/\/www.cdc.gov\/physical-activity-basics\/guidelines\/adults.html\" rel=\"noopener\"\u003eCDC\u003c\/a\u003e says adults need at least 2 days of muscle-strengthening activity a week that works all the major muscle groups, and that 8 to 12 repetitions per activity makes one set. Almost anything in this category can serve that goal, so the better question is which tool you will actually pick up.\u003c\/p\u003e\n\u003ch3\u003eMatch the tool to your space\u003c\/h3\u003e\n\u003cp\u003eBands and jump ropes fit in a drawer. Free weights need a little floor and a place to sit when not in use. Mats need a clear patch of floor. Measure the area before you order, and check the product dimensions.\u003c\/p\u003e\n\u003ch3\u003eStart light\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/strength-training\/art-20046670\" rel=\"noopener\"\u003eMayo Clinic\u003c\/a\u003e suggests choosing a weight that tires your muscles after about 12 to 15 repetitions when you begin strength training, and progressing gradually. A lighter option you can control is a better first buy than a heavy one you cannot. Adjustable products can grow with you, though they take time to change settings.\u003c\/p\u003e\n\u003ch3\u003eConsider why bands are popular\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.health.harvard.edu\/blog\/resistance-bands-3-great-ways-to-build-upper-body-strength-202105182458\" rel=\"noopener\"\u003eHarvard Health\u003c\/a\u003e describes resistance bands as providing variable levels of resistance and as easy to store and use. They can also help if gripping dumbbells is hard. Check each product for a resistance rating in pounds or kilograms, since band colors are not standardized between brands.\u003c\/p\u003e\n\u003ch3\u003eRead the details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStated weight, length, or resistance, in clear units.\u003c\/li\u003e\n\u003cli\u003eMaterial, coating, and whether the item is latex-free.\u003c\/li\u003e\n\u003cli\u003eIncluded accessories, such as door anchors, handles, or a carry bag.\u003c\/li\u003e\n\u003cli\u003eCare instructions and weight limits from the maker.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSafety basics\u003c\/h3\u003e\n\u003cp\u003eInspect bands, ropes, and straps before each use, anchor them securely, and stop if something feels wrong. If you have a health condition or an injury, ask a clinician before starting a new program.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral shopping information, not medical advice. Hakanuge makes no claims about health or performance results from any product. Product details come from the brands that ship each item.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSources\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.cdc.gov\/physical-activity-basics\/guidelines\/adults.html\" rel=\"noopener\"\u003eCDC: Adult Activity, An Overview\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/strength-training\/art-20046670\" rel=\"noopener\"\u003eMayo Clinic: Strength training, get stronger, leaner, healthier\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.health.harvard.edu\/blog\/resistance-bands-3-great-ways-to-build-upper-body-strength-202105182458\" rel=\"noopener\"\u003eHarvard Health: Resistance bands, 3 great ways to build upper body strength\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"hummer-speed-jump-rope","title":"HUMMER Speed Jump Rope","description":"\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Gq72g26vG6M\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen=\"\"\u003e\n\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br \/\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cspan id=\"productTitle\"\u003eBear KompleX HUMMER speed jump rope is great for Crossfit, Double unders, boxing, fitness \u0026amp; conditioning. Lightweight cable and easily adjustable aluminum handle allow you to dominate your WODs.  Comes in a Black, Blue, or Red handle.  Each comes with 2 cables\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eFASTEST SETUP TIME ON THE MARKET - our patented technology allows you to size and set this rope up in seconds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eLEARN DOUBLE UNDERS FASTER - with our customized sizing chart you can be sure to get your rope to the exact size that allows you to improve quicker than the rest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eHIGH QUALITY CONSTRUCTION - with speed bearings, aluminum handle, and a coated wire rope your rope is bult to last and easy to adjust\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eCOMES WITH 2 CABLES - 2 cables provided to keep you going longer.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDOMINATE YOUR WORKOUT - This jump rope is not only extremely fast but it allows you to quickly recover during inaccurate swings\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bear KompleX","offers":[{"title":"Blue","offer_id":67946158751979,"sku":"ROPE_ALUMINUM_BLUE","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":67946158784747,"sku":"rope_aluminum_Black","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":67946158817515,"sku":"rope_aluminum_Red","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/Untitleddesign_12_7f54ec37-0e27-4453-b2b6-cfaf3c2f0fe4.png?v=1791686018"},{"product_id":"bear-komplex-training-vest-plate-carrier","title":"Bear KompleX Training Vest Plate Carrier","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cb\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cspan style=\"font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003cdiv\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/28NUFiV3JIQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cp\u003eAfter extensive R\u0026amp;D and athlete testing, t\u003cspan\u003ehe Bear KompleX \u003c\/span\u003e\u003cspan\u003eTraining Vest Plate Carrier\u003c\/span\u003e is finally complete. It combines the best built materials and construction design to create a carrier that stands out from the rest.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWEIGHT PLATES NOT INCLUDED\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMade with mil-spec 500D CORDURA® nylon\u003c\/li\u003e\n\u003cli\u003e50mm heat treated, steel alloy buckles with a breaking load of 9Kn (2023lbs of force) to allow quick but secure access in and out\u003c\/li\u003e\n\u003cli\u003eFits all Rogue weight vest plates and any 24MM wide medium (12.5\" H x 9.5\" L x 2\" W) or large (13.25\" x 10.25\" x 2.25\") SAPI plates\u003c\/li\u003e\n\u003cli\u003eAlso fits all RX+Plates: Technical Ladies RX+Pm Ladies RX, Tactical Men's RX+P, Men's RX, and Heavy RX\u003c\/li\u003e\n\u003cli\u003eEasily adjustable elastic side straps that expand and contract with heavy breathing and will accommodate a 50\" circumference\u003c\/li\u003e\n\u003cli\u003eAdjustable shoulder straps with enhanced rear yoke padding for proper weight distribution\u003c\/li\u003e\n\u003cli\u003eBetter utilized plate cavities to reduce unneeded material on the vest\u003c\/li\u003e\n\u003cli\u003eCan accommodate multiple plates in each cavity for increased loads\u003c\/li\u003e\n\u003cli\u003eFront and back MOLLE system with areas for patches\u003c\/li\u003e\n\u003cli\u003eWater-resistant coating\u003c\/li\u003e\n\u003cli\u003eVest weight: 2.1 LB \u003c\/li\u003e\n\u003cli\u003ePlate cavity size 10.75\" wide x 12.75\" tall x 1.5\"\u003c\/li\u003e\n\u003cli\u003eMale Model shown is 6ft 200lbs\u003c\/li\u003e\n\u003cli\u003eFemale Model shown is 5'4\" 140lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note that the Bear KompleX Training Vest Plate Carrier is intended to be used as a fitness accessory and should NEVER be used as body armor.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-page-row m_-1321530247306380240gmail-columns-2\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-row-column m_-1321530247306380240gmail-row-column-0 m_-1321530247306380240gmail-row-column-width-50\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-block m_-1321530247306380240gmail-block-type-html\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-block_content\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-page-row m_-1321530247306380240gmail-columns-2\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-row-column m_-1321530247306380240gmail-row-column-0 m_-1321530247306380240gmail-row-column-width-50\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-block m_-1321530247306380240gmail-block-type-html\"\u003e\n\u003cdiv class=\"m_-1321530247306380240gmail-block_content\" style=\"text-align: start;\"\u003e\n\u003cp\u003e\u003cem\u003eFor Use With: \u003ca href=\"https:\/\/www.bearkomplex.com\/collections\/home-gym\/products\/bear-komplex-weight-vest-plate-pair\" target=\"_blank\" title=\"Bear KompleX Weight Vest Plate Pair\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eBear KompleX Weight Vest Plate Pair\u003c\/strong\u003e\u003c\/a\u003e OR\u003c\/em\u003e \u003cstrong\u003eOther Standard SAPI Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Bear KompleX Training Vest Plate Carrier is also compatible with any other standard 24MM wide Medium (12.5\" H x 9.5\" L x 2\" W) \u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eor Large (13.25\" x 10.25\" x 2.25\") SAPI plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Navy","offer_id":67946160750827,"sku":"WeightVest_NavyBlue","price":139.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":67946160783595,"sku":"WeightVest_Black","price":139.99,"currency_code":"USD","in_stock":false},{"title":"Maroon","offer_id":67946160816363,"sku":"WeightVest_Maroon","price":139.99,"currency_code":"USD","in_stock":true},{"title":"Camo","offer_id":67946160849131,"sku":"WeightVest_CAMO","price":139.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":67946160881899,"sku":"WeightVest_Green","price":139.99,"currency_code":"USD","in_stock":true},{"title":"Tan","offer_id":67946160914667,"sku":"WeightVest_Tan","price":139.99,"currency_code":"USD","in_stock":true},{"title":"Paisley (Black)","offer_id":67946160947435,"sku":"WeightVest_Paisley","price":139.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/TanVes-Front-Transaprent.png?v=1791686304"},{"product_id":"bear-komplex-apex-premium-leather-belt-bethany-flores-signature-pineapple","title":"Bear KompleX \"APEX\" Premium Leather Belt - Bethany Flores Signature Pineapple","description":"\u003cp\u003eInspired by Bethany Flores' relentless drive and determination, the Bear KompleX Bethany Flores Signature APEX Belt embodies the spirit of a true champion. This isn't just a belt—it's a testament to overcoming adversity and a commitment to excellence, designed for those who push past limits.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to Last:\u003c\/strong\u003e Featuring a tough, premium 1000D Cordura Nylon outer layer, this belt offers solid and consistent durability that can withstand the rigors of your toughest workouts, just like Bethany.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom Fit Comfort:\u003c\/strong\u003e The 100% genuine leather inner layer and padding mold to your body, delivering a personalized fit for unmatched comfort and support—so you can lift with confidence, knowing your belt has your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilitary-Grade Strength:\u003c\/strong\u003e With a secure hook-and-loop closure tested by elite athletes, including Bethany herself, this belt guarantees durability and reliability when you need it most.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Transition with 'Stow-n-Go':\u003c\/strong\u003e Seamlessly switch between heavy lifts and dynamic movements without the hassle of completely removing your belt. Move effortlessly from deadlifts to pull-ups and back again, just like Bethany does in competition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance Approved:\u003c\/strong\u003e USA Weightlifting Approved, this belt is built for elite-level performance, offering the stability and support needed to conquer the stage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBethany Flores' journey is proof that strength is found in perseverance, and with her signature APEX Belt, you’ll never have to compromise on quality, strength, or style. Gear up with the belt that’s built to perform at the highest level.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"XS","offer_id":67946164125931,"sku":"Belt_APEX_XSmall_Pineapple","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Small","offer_id":67946164158699,"sku":"Belt_APEX_Small_Pineapple","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946164191467,"sku":"Belt_APEX_Medium_Pineapple","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946164224235,"sku":"Belt_APEX_Large_Pineapple","price":54.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":67946164257003,"sku":"Belt_APEX_XLarge_Pineapple","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/2_14c14ef1-468e-4233-a298-38c1c1d7fece.png?v=1791686539"},{"product_id":"paw-print-by-lexi-neely-black-diamond-no-hole-speed-grips","title":"Paw Print by Lexi Neely - Black Diamond No Hole Speed Grips","description":"\u003cp data-start=\"0\" data-end=\"413\"\u003eUnleash your inner fighter with the \u003cstrong\u003eLexi Neely Signature Black Diamond No Hole Speed Grips\u003c\/strong\u003e—built for athletes who push limits and refuse to quit. Featuring an exclusive paw print design \u003cstrong\u003einspired by Lexi’s mantra, \u003cem data-start=\"221\" data-end=\"306\"\u003e\"It's not the size of the dog in the fight, it's the size of the fight in the dog,\"\u003c\/em\u003e\u003c\/strong\u003e these grips are made for serious Cross Training athletes, gymnasts, and weightlifters who demand the best.\u003c\/p\u003e\n\u003cp data-start=\"415\" data-end=\"782\"\u003eDesigned with our tackiest, most grippy Black Diamond material, these grips provide an insane hold on powder-coated pull-up bars, rig bars, and barbells—no chalk needed. Whether you're crushing pull-ups, chest-to-bars, muscle-ups, power cleans, deadlifts, or snatches, these grips offer maximum durability and protection for high-intensity workouts.\u003c\/p\u003e\n\u003cp data-start=\"784\" data-end=\"926\"\u003eWith a reinforced neoprene wrist strap for comfort and support, these competition-ready grips help you stay locked in, rep after rep.\u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1052\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDon’t just train—compete, dominate, and grip with confidence. Shop the Lexi Neely Signature Black Diamond Grips now!\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946164355307,"sku":"Grip_Small_NoHole_PawPrint","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946164388075,"sku":"Grip_Medium_NoHole_PawPrint","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946164420843,"sku":"Grip_Large_NoHole_PawPrint","price":54.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":67946164453611,"sku":"Grip_XLarge_NoHole_PawPrint","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/PawprintF.png?v=1791686553"},{"product_id":"bear-komplex-apex-premium-leather-belt-noah-ohlsen-happy-but-hungry","title":"Bear KompleX \"APEX\" Premium Leather Belt - Noah Ohlsen \"Happy But Hungry\"","description":"\u003cp\u003eBrought to you by Noah Ohlsen, the all NEW \"Happy But Hungry\" belt is everything that Noah is and represents!  We took our extremely popular APEX belt design and added all of the designs that Noah wanted to bring his fans.  Take a peek on the inside and find Noah's signature as an added bonus.  Stay Happy Stay Hungry!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis belt is not like any other belt we have ever offered to athletes before....\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium 1000D Cordura Nylon outer layer for solid consistent durability throughout the life of the belt\u003c\/li\u003e\n\u003cli\u003e100% genuine leather inner layer and padding molds to you to create a custom fit specific to your body \u003c\/li\u003e\n\u003cli\u003eMilitary grade hook and loop that has been tested repeatedly by professional athletes to ensure the durability and reliability\u003c\/li\u003e\n\u003cli\u003eOur new 'Stow- n-Go\" system means you can move from heavy dead-lifts\/cleans\/snatches\/etc to pull-ups\/bike\/jump rope\/etc and BACK AGAIN! All without having to deal with the hassle of complete removal of your lifting belt\u003c\/li\u003e\n\u003cli\u003eUSA Weightlifting Approved\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou shouldn't have to compromise quality and strength when it comes to your choice in a lifting belt... AND NOW YOU DON'T HAVE TO!\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"XSmall","offer_id":67946164781291,"sku":"Belt_APEX_XSmall_Noah","price":24.0,"currency_code":"USD","in_stock":true},{"title":"Small","offer_id":67946164814059,"sku":"Belt_APEX_Small_Noah","price":24.0,"currency_code":"USD","in_stock":false},{"title":"Medium","offer_id":67946164846827,"sku":"Belt_APEX_Medium_Noah","price":24.0,"currency_code":"USD","in_stock":false},{"title":"Large","offer_id":67946164879595,"sku":"Belt_APEX_Large_Noah","price":24.0,"currency_code":"USD","in_stock":false},{"title":"XLarge","offer_id":67946164912363,"sku":"Belt_APEX_XLarge_Noah","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/NoahBelthero_1.png?v=1791686587"},{"product_id":"bear-komplex-carbon-no-hole-speed-grips","title":"Bear KompleX Carbon No Hole Speed Grips","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur Carbon No Hole Speed Grips offer the palm protection needed for your toughest workouts. Made with the same patented material found in our Carbon Comp grips, these are perfect for Pull Ups, Chest to Bars, Power Cleans, Deadlifts, Snatches, CrossTrainingWorkouts, Gymnastics, and more...\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSay goodbye to slippery grips, calloused hands and endless trips to the chalk bucket. The Carbon No Hole Speed Grips are designed for athletes looking for palm protection \u0026amp; wrist stability, in a freer, less-restrictive design. Get better one rep at a time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHave you ever been to a competition and been faced with a slick bar or a bar that you are not used to? Our PATENTED one of a kind technology allows these grips to stick to any bar, no matter the scenario. Built with the same quality craftsmanship as our other grips, the Carbon grips are made for slick and powder coated bars.  \u003c\/p\u003e\n\u003cp\u003eAs always, we protect the wrist from the buckle and use only the highest quality stitching to ensure they hold up.  Grab a pair today and don't worry the next time you see a new bar. \u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan\u003eManufactured from lightweight and sticky carbon fiber which feature a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX Cross training grips will NOT dig into your wrist!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your Cross training WOD!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eOur superior carbon fiber product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eReduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDO NOT\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euse or chalk these grips until you ensure the grips are the correct size.  Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your middle and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eSIZING GUIDE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e1.  Find your hand\/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  Measure from about 1 inch below this connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e3.  Measure from just below the wrist\/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e***If between sizes, go up to next size***\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e*** The grips will stretch slightly***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWARNING.  \u003c\/span\u003e\u003cspan\u003eHand Grips are \u003c\/span\u003e\u003cspan\u003eNOT A TOY.  Any activity involving motion or height creates the possibility of serious injury or even death.  This equipment should be used for its intended use only.  Before using, know your limitations and the limitations of this gear.  Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use.  If unsure of the proper use of this equipment seek supervision by a trained specialist.    \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946164977899,"sku":"Grip_Small_NoHole_CARBON","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946165010667,"sku":"Grip_Medium_NoHole_CARBON","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946165043435,"sku":"Grip_Large_NoHole_CARBON","price":54.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946165076203,"sku":"Grip_XLarge_NoHole_CARBON","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/CarbonNHF.png?v=1791686617"},{"product_id":"bear-komplex-weight-vest-plate-pair","title":"Bear KompleX Weight Vest Plate Pair","description":"\u003cp\u003eBear KompleX Weight Vest Plates were designed with comfort and full range of motion in mind. These cast iron plates offer an ergonomically curved design that helps to form to the torso when placed inside a plate carrier vest. Not to mention, these plates also feature a swimmer's cut to allow the arms to move freely and comfortably. \u003c\/p\u003e\n\u003cp\u003eMade in the USA, the Bear KompleX Weight Vest Plates are available in two sizes- 5.75LB Pair, and an 8.75LB Pair. When combined with most 2.5LB plate carrier vests on the market, the total weight comes out to be 14 and 20 pounds, respectively. \u003c\/p\u003e\n\u003cp\u003eDimensions for both plates: 12\"L x 10\"W\u003c\/p\u003e\n\u003cp\u003eSold in Pairs\u003c\/p\u003e\n\u003cp\u003eCast iron with a black powder coat finish\u003c\/p\u003e\n\u003cp\u003eAll orders including Weight Plates will require a $16 shipping fee. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThese plates are not meant to be used as body armor. They are for fitness and exercise purposes only.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"5.75 LB Plate Pair","offer_id":67946165174507,"sku":"WeightPlate_5.75","price":83.99,"currency_code":"USD","in_stock":true},{"title":"8.75 LB Plate Pair","offer_id":67946165207275,"sku":"WeightPlate_8.75","price":88.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/newplates.png?v=1791686663"},{"product_id":"bear-komplex-black-diamond-no-hole-speed-grips","title":"Bear KompleX Black Diamond No Hole Speed Grips","description":"\u003cp\u003e\u003cspan\u003eOur Black Diamond No Hole Speed Grips offer the palm protection needed for your toughest workouts. Made with the same patented material found in our Black Diamond 3 Hole grips, these are perfect for Pull Ups, Chest to Bars, Power Cleans, Deadlifts, Snatches, Cross Training Workouts, Gymnastics, and more...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Black Diamond Grips are the stickiest, tackiest, most grippy grips to ever be used for cross training. Made from a synthetic material, the Black Diamond Grips are great for Powder Coated bars and are versatile for other gymnastic and weightlifting movements. Unlike most grips on the market, Black Diamond Grips do not need chalk to stick to the bar. In fact, don't be surprised when they hardly even hold chalk if you were to try. That's part of the magic of the Black Diamond Grips. \u003cbr\u003e\u003cbr\u003eAvailable now with No Holes, the Black Diamond Grips come in Small thru Extra Large. With a reinforced neoprene layer on the wrist strap for increased comfort, Bear KompleX has successfully again added to its product line of The Best Grips on the Planet!\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946165502187,"sku":"Grip_Small_NoHole_BlackDiamond","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946165534955,"sku":"Grip_Medium_NoHole_BlackDiamond","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946165567723,"sku":"Grip_Large_NoHole_BlackDiamond","price":54.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946165600491,"sku":"Grip_XLarge_NoHole_BlackDiamond","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/BlackDiamondNHF_636066e6-103b-4871-8b0c-dcb50787a9ef.png?v=1791686730"},{"product_id":"bear-komplex-3-hole-pinnacle-grips","title":"Bear KompleX 3 Hole Pinnacle Grips","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIntroducing the \u003cmeta charset=\"utf-8\"\u003ePinnacle Grips, the newest grip design to Bear KompleX's long standing product line up.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eElevate your performance with our game-changing Pinnacle Grips. Crafted from a cutting-edge 2.3 mm single layer microfiber, these grips are the epitome of strength and durability.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur synthetic material is designed to thrive in any climate, including hot and humid conditions, ensuring your grip never falters. Breathable and compatible with chalk, these grips not only protect your hands but also enhance your hold and have an unbeatable fit.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBuilt to last, our Pinnacle Grips won't stretch much over time, providing consistent support during every rep. Versatile and adaptive, they excel on rough or steel bars, powder-coated bars, and rings, making them an essential addition to your workout arsenal.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExperience the pinnacle of performance and durability – choose Bear KompleX Pinnacle Grips for your fitness journey. Your hands will thank you.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946166616299,"sku":"Grip_Small_3Hole_Pinnacle","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946166649067,"sku":"Grip_Medium_3Hole_Pinnacle","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946166681835,"sku":"Grip_Large_3Hole_Pinnacle","price":54.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946166714603,"sku":"Grip_XLarge_3Hole_Pinnacle","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/3HolePinnacleNew_7e431165-cc07-4384-8e76-4e34cce5d28a-Photoroom.png?v=1791686769"},{"product_id":"bear-komplex-carbon-comp-2-hole-hand-grips","title":"Bear Komplex Carbon Comp 2-Hole Hand Grips","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/h8jXyb8J2Pg\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eHave you ever been to a competition and been faced with a slick bar or a bar that you are not used to?  If so, the new BKX Carbon Comp grips are for you!  Our PATENTED one of a kind technology allows these grips to stick to any bar, no matter the scenario.  YOU DON'T EVEN NEED CHALK!!!  Built with the same quality craftsmanship as our other grips, the Carbon grips are made for slick and powder coated bars.  \u003c\/p\u003e\n\u003cp\u003eAs always, we protect the wrist from the buckle and use only the highest quality stitching to ensure they hold up.  Grab a pair today and don't worry the next time you see a new bar. \u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan\u003eManufactured from lightweight and sticky carbon fiber which feature a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX Cross training grips will NOT dig into your wrist!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your Cross training WOD!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eOur superior carbon fiber product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eReduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDO NOT\u003c\/strong\u003e use or chalk these grips until you ensure the grips are the correct size.  Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your middle and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eSIZING GUIDE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e1.  Find your hand\/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  Measure from about 1 inch below this connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e3.  Measure from just below the wrist\/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e***If between sizes, go up to next size***\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e*** The grips will stretch slightly***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWARNING.  \u003c\/span\u003e\u003cspan\u003eHand Grips are \u003c\/span\u003e\u003cspan\u003eNOT A TOY.  Any activity involving motion or height creates the possibility of serious injury or even death.  This equipment should be used for its intended use only.  Before using, know your limitations and the limitations of this gear.  Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use.  If unsure of the proper use of this equipment seek supervision by a trained specialist.    \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946166911211,"sku":"Grip_Small_2hole_CARBON","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946166943979,"sku":"Grip_Medium_2hole_CARBON","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946166976747,"sku":"Grip_Large_2hole_CARBON","price":49.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946167009515,"sku":"Grip_Xlarge_2hole_CARBON","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/2HoleCarbNSF_a361617b-d223-4bd2-8b94-a352336b489f.png?v=1791686795"},{"product_id":"bear-komplex-carbon-comp-3-hole-hand-grips","title":"Bear Komplex Carbon Comp 3-Hole Hand Grips","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/h8jXyb8J2Pg\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDue to shipping delays, delivery times may be 5 to 7 days longer than normal\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHave you ever been to a competition and been faced with a slick bar or a bar that you are not used to?  If so, the new BKX Carbon Comp grips are for you!  Our PATENTED one of a kind technology allows these grips to stick to any bar, no matter the scenario.  YOU DON'T EVEN NEED CHALK!!!  Built with the same quality craftsmanship as our other grips, the Carbon grips are made for slick and powder coated bars.  \u003c\/p\u003e\n\u003cp\u003eAs always, we protect the wrist from the buckle and use only the highest quality stitching to ensure they hold up.  Grab a pair today and don't worry the next time you see a new bar. \u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan\u003eManufactured from lightweight and sticky carbon fiber which feature a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX Cross training grips will NOT dig into your wrist!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your Cross training WOD!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eOur superior carbon fiber product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eReduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDO NOT\u003c\/strong\u003e use or chalk these grips until you ensure the grips are the correct size.  Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your middle and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eSIZING GUIDE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e1.  Find your hand\/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  Measure from about 1 inch below this connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e3.  Measure from just below the wrist\/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e***If between sizes, go up to next size***\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e*** The grips will stretch slightly***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWARNING.  \u003c\/span\u003e\u003cspan\u003eHand Grips are \u003c\/span\u003e\u003cspan\u003eNOT A TOY.  Any activity involving motion or height creates the possibility of serious injury or even death.  This equipment should be used for its intended use only.  Before using, know your limitations and the limitations of this gear.  Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use.  If unsure of the proper use of this equipment seek supervision by a trained specialist.    \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946167140587,"sku":"Grip_Small_3hole_CARBON","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946167173355,"sku":"Grip_Medium_3hole_CARBON","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946167206123,"sku":"Grip_Large_3hole_CARBON","price":54.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946167238891,"sku":"Grip_Xlarge_3hole_CARBON","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/Carbon3HF_81645ca1-b799-4dea-8d27-a3959fce8da1.png?v=1791686809"},{"product_id":"bkx-straight-4-belt","title":"BKX - STRAIGHT 4\" Belt","description":"\u003cp\u003eThank you for viewing our Bear KompleX 4\" straight belt for powerlifting, strength training, squats, and a variety of other movements... The Bear KompleX weight training belt is designed to support your lifting technique during intense Olympic lifts (Squats, Power cleans, Snatches, Deadlifts, etc) or metcon movements. Our BK belt is perfect for \"heavy\" weights and quickly comes on\/off depending on the movement. The steel roller buckle keeps the belt securely in place and is light enough to continue to wear during WODs or Metcons. Our adjustable hook and loop allows the belt to be loosened or tightened easily while maintaining maximum support and comfort. Perfect front width to provide the support that you need. We like to wear our belt \"tight\" so if you are in between sizes, we recommend ordering the smaller. We strive for the highest in customer satisfaction and will do whatever it takes to make you happy. Put the Bear KompleX weight belt in your cart today and GET BETTER!\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003eDON'T GO TO THE GYM WITHOUT THIS BELT! Great for Squats, Deadlifts, Snatches, Cleans, Jerks, and more...\u003cbr\u003eTACKLE YOUR WODS, OLYMPIC LIFTS, AND OTHER MOVEMENTS. Extreme Support and Stability for ALL of your lifts\u003cbr\u003e4\" STRONG HOOK AND LOOP AND ADJUSTABLE SIZING allow for Easy In and Easy out while performing multiple movements in workouts\u003cbr\u003eKEEP YOUR CORE TIGHT AND YOUR MIND RIGHT! Balance and core are key in strength training. GET BETTER!\u003cbr\u003eBUY MULTIPLE BEAR KOMPLEX PRODUCTS and SAVE $$$ - be sure to look at the special offer section below to get quantity discounts on ALL Bear KompleX products\u003cbr\u003eSIZING:\u003cbr\u003e\u003cbr\u003eSmall - 27\"-32\" waist\u003cbr\u003e\u003cbr\u003eMedium - 32\"-35\" waist\u003cbr\u003e\u003cbr\u003eLarge - 35\"-39\" waist\u003cbr\u003e\u003cbr\u003eXLarge - 39\"-43\" waist\u003cbr\u003e\u003cbr\u003e","brand":"Bear KompleX","offers":[{"title":"X-SMALL 22\"-27\" WAIST \/ Pink Cheetah","offer_id":67946167271659,"sku":"Straight_Xsmall_Pink","price":49.98,"currency_code":"USD","in_stock":true},{"title":"X-SMALL 22\"-27\" WAIST \/ Stars \u0026 Stripes","offer_id":67946167304427,"sku":"Straight_XSmall_STARS","price":49.98,"currency_code":"USD","in_stock":true},{"title":"X-SMALL 22\"-27\" WAIST \/ Lightning","offer_id":67946167337195,"sku":"Straight_XSmall_LIGHTNING","price":49.98,"currency_code":"USD","in_stock":true},{"title":"X-SMALL 22\"-27\" WAIST \/ Black\/Grey","offer_id":67946167369963,"sku":"Straight_XSmall_Black","price":49.98,"currency_code":"USD","in_stock":true},{"title":"SMALL 27\"-32\" WAIST \/ Pink Cheetah","offer_id":67946167402731,"sku":"Straight_Small_Pink","price":49.98,"currency_code":"USD","in_stock":true},{"title":"SMALL 27\"-32\" WAIST \/ Stars \u0026 Stripes","offer_id":67946167435499,"sku":"Straight_Small_STARS","price":49.98,"currency_code":"USD","in_stock":true},{"title":"SMALL 27\"-32\" WAIST \/ Lightning","offer_id":67946167468267,"sku":"Straight_Small_LIGHTNING","price":49.98,"currency_code":"USD","in_stock":true},{"title":"SMALL 27\"-32\" WAIST \/ Black\/Grey","offer_id":67946167501035,"sku":"Straight_Small_Black","price":49.98,"currency_code":"USD","in_stock":false},{"title":"MEDIUM 32\"-35\" WAIST \/ Pink Cheetah","offer_id":67946167533803,"sku":"Straight_Medium_Pink","price":49.98,"currency_code":"USD","in_stock":true},{"title":"MEDIUM 32\"-35\" WAIST \/ Stars \u0026 Stripes","offer_id":67946167566571,"sku":"Straight_Medium_STARS","price":49.98,"currency_code":"USD","in_stock":true},{"title":"MEDIUM 32\"-35\" WAIST \/ Lightning","offer_id":67946167599339,"sku":"Straight_Medium_LIGHTNING","price":49.98,"currency_code":"USD","in_stock":true},{"title":"MEDIUM 32\"-35\" WAIST \/ Black\/Grey","offer_id":67946167632107,"sku":"Straight_Medium_Black","price":49.98,"currency_code":"USD","in_stock":false},{"title":"LARGE 35\"-39\" WAIST \/ Pink Cheetah","offer_id":67946167664875,"sku":"Straight_Large_Pink","price":49.98,"currency_code":"USD","in_stock":true},{"title":"LARGE 35\"-39\" WAIST \/ Stars \u0026 Stripes","offer_id":67946167697643,"sku":"Straight_Large_STARS","price":49.98,"currency_code":"USD","in_stock":true},{"title":"LARGE 35\"-39\" WAIST \/ Lightning","offer_id":67946167730411,"sku":"Straight_Large_LIGHTNING","price":49.98,"currency_code":"USD","in_stock":true},{"title":"LARGE 35\"-39\" WAIST \/ Black\/Grey","offer_id":67946167763179,"sku":"Straight_Large_Black","price":49.98,"currency_code":"USD","in_stock":true},{"title":"X-LARGE 39\"-43\" WAIST \/ Pink Cheetah","offer_id":67946167795947,"sku":"Straight_Xlarge_Pink","price":49.98,"currency_code":"USD","in_stock":true},{"title":"X-LARGE 39\"-43\" WAIST \/ Stars \u0026 Stripes","offer_id":67946167828715,"sku":"Straight_Xlarge_STARS","price":49.98,"currency_code":"USD","in_stock":false},{"title":"X-LARGE 39\"-43\" WAIST \/ Lightning","offer_id":67946167861483,"sku":"Straight_Xlarge_LIGHTNING","price":49.98,"currency_code":"USD","in_stock":true},{"title":"X-LARGE 39\"-43\" WAIST \/ Black\/Grey","offer_id":67946167894251,"sku":"Straight_Xlarge_Black","price":49.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/STRAIGHT4Belt.png?v=1791686822"},{"product_id":"bear-komplex-genuine-leather-buckle-belt","title":"Bear KompleX - Genuine Leather Buckle Belt","description":"\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Lik7ljohrb8\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen=\"\" id=\"boibelt\"\u003e\n\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br \/\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLeather weight lifting and power lifting belt.  Extremely durable and used for the really big lifts.  This belt is made with genuine leather and a super high quality buckle and clasp.\u003c\/p\u003e\n\u003cp\u003e4\" belt thickness\u003c\/p\u003e\n\u003cp\u003e5mm thickness\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small 22\"-32\" Waist","offer_id":67946168090859,"sku":"Buckle_Belt_Small_Green","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Medium 31\"-38\" Waist","offer_id":67946168123627,"sku":"Buckle_Belt_Medium_Green","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Large 37\"-46\" Waist","offer_id":67946168156395,"sku":"Buckle_Belt_Large_Green","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/GenuineLeatherBucketBelt.png?v=1791686850"},{"product_id":"bear-komplex-2-hole-hand-grips","title":"Bear KompleX 2-Hole Hand Grips","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/h8jXyb8J2Pg\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.5;\"\u003eWe have developed the very best 2 hole hand grips for optimal hand protection for your WODs and lifting pleasure *PATENTED*.  Our genuine leather hand grips come in a variety of colors to mesh with your personal preference.  Get Better with Bear KompleX!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"line-height: 1.5;\" class=\"a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eManufactured from genuine leather in the tan and grey and a thinner suede leather in the black, featured with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX Cross training grips will NOT dig into your wrist!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your Cross training WOD!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eOur superior leather product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eReduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDO NOT\u003c\/strong\u003e use or chalk these grips until you ensure the grips are the correct size.  Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your middle and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eSIZING GUIDE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e1.  Find your hand\/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  Measure from about 1 inch below this connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e3.  Measure from just below the wrist\/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e***If between sizes, go up to next size***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e*** The leather grips will stretch slightly***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eWARNING.  Hand Grips are NOT A TOY.  Any activity involving motion or height creates the possibility of serious injury or even death.  This equipment should be used for its intended use only.  Before using, know your limitations and the limitations of this gear.  Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use.  If unsure of the proper use of this equipment seek supervision by a trained specialist.    \u003c\/span\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"X-Small \/ Black","offer_id":67946168189163,"sku":"Xsmall_2hole_black","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Black","offer_id":67946168221931,"sku":"Small_2hole_Black","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Black","offer_id":67946168254699,"sku":"Medium_2hole_Black","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Black","offer_id":67946168287467,"sku":"Large_2hole_Black","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Large \/ Tan","offer_id":67946168320235,"sku":"Large_2hole_Tan","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Tan","offer_id":67946168353003,"sku":"Medium_2hole_Tan","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Small \/ Tan","offer_id":67946168385771,"sku":"Small_2hole_Tan","price":44.99,"currency_code":"USD","in_stock":false},{"title":"X-Small \/ Tan","offer_id":67946168418539,"sku":"Xsmall_2hole_Tan","price":44.99,"currency_code":"USD","in_stock":true},{"title":"X-Small \/ Purple","offer_id":67946168451307,"sku":"Grip_Xsmall_2hole_Purple","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Small \/ Purple","offer_id":67946168484075,"sku":"Grip_Small_2hole_Purple","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Purple","offer_id":67946168516843,"sku":"Grip_Medium_2hole_Purple","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Purple","offer_id":67946168549611,"sku":"Grip_Large_2hole_Purple","price":44.99,"currency_code":"USD","in_stock":true},{"title":"X-Small \/ Grey","offer_id":67946168582379,"sku":"Grip_XSmall_2hole_Grey","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Grey","offer_id":67946168615147,"sku":"Grip_Small_2hole Grey","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Grey","offer_id":67946168647915,"sku":"Grip_Large_2hole_Grey","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Grey","offer_id":67946168680683,"sku":"Grip_Medium_2hole_Grey","price":44.99,"currency_code":"USD","in_stock":false},{"title":"X-Small \/ Green","offer_id":67946168713451,"sku":"Grip_Xsmall_2hole_Yellow","price":44.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Green","offer_id":67946168746219,"sku":"Grip_Small_2hole_Yellow","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Green","offer_id":67946168778987,"sku":"Grip_Medium_2hole_Yellow","price":44.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Green","offer_id":67946168811755,"sku":"Grip_Large_2hole_Yellow","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/2HoleBlackFront.png?v=1791686864"},{"product_id":"bear-komplex-3-hole-hand-grips","title":"Bear KompleX 3-Hole Hand Grips","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/h8jXyb8J2Pg\"\u003e\u003c\/iframe\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.5;\"\u003eWe have developed the very best 3 hole hand grips for optimal hand protection for your WODs and lifting pleasure *PATENTED*.  Our genuine leather hand grips come in a variety of colors to mesh with your personal preference.  Get Better with Bear KompleX!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\" style=\"line-height: 1.5;\"\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eManufactured from genuine leather \u003cspan\u003ein the tan and grey grips and a thinner suede leather in the black grips, featured\u003c\/span\u003e with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX Cross training grips will NOT dig into your wrist!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your Cross training WOD!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eOur superior leather product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eReduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDO NOT\u003c\/strong\u003e use or chalk these grips until you ensure the grips are the correct size.  Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used.  Place your index, middle, and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist.  You should be able to nearly open your hand fully so the leather lies flat in your hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\"\u003eSIZING GUIDE: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e1.  Find your hand\/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  Measure from about 1 inch below this connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e3.  Measure from just below the wrist\/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e***If between sizes, go up to next size***\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e*** The leather grips will stretch slightly***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWARNING.  \u003c\/span\u003e\u003cspan\u003eHand Grips are \u003c\/span\u003e\u003cspan\u003eNOT A TOY.  Any activity involving motion or height creates the possibility of serious injury or even death.  This equipment should be used for its intended use only.  Before using, know your limitations and the limitations of this gear.  Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use.  If unsure of the proper use of this equipment seek supervision by a trained specialist.    \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Bear KompleX","offers":[{"title":"Small \/ Black","offer_id":67946169073899,"sku":"Small_3hole_Black","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Tan","offer_id":67946169106667,"sku":"Small_3hole_Tan","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Purple","offer_id":67946169139435,"sku":"Grip_Small_3hole_Purple","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Grey","offer_id":67946169172203,"sku":"Grip_Small_3hole_Grey","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Small \/ Green","offer_id":67946169204971,"sku":"Grip_Small_3hole_yellow","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Black","offer_id":67946169237739,"sku":"Medium_3hole_Black","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Tan","offer_id":67946169270507,"sku":"Medium_3hole_Tan","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Purple","offer_id":67946169303275,"sku":"Grip_Medium_3hole_Purple","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Grey","offer_id":67946169336043,"sku":"Grip_Medium_3hole_Grey","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Medium \/ Green","offer_id":67946169368811,"sku":"Grip_Medium_3hole_Yellow","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Black","offer_id":67946169401579,"sku":"Large_3hole _Black","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Large \/ Tan","offer_id":67946169434347,"sku":"Large_3hole_Tan","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Large \/ Purple","offer_id":67946169467115,"sku":"Grip_Large_3hole_Purple","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Grey","offer_id":67946169499883,"sku":"Grip_Large_3hole_Grey","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Green","offer_id":67946169532651,"sku":"Grip_Large_3hole_Yellow","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/TanLeatherNewFront_44f11859-2f41-458a-b53c-ab9d8a6bee3d.jpg?v=1791686878"},{"product_id":"bear-komplex-resistance-bands","title":"Bear KompleX Resistance Bands","description":"\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y-1m3ixC-qY\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen=\"\"\u003e\n\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br \/\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBear KompleX Resistance Bands are perfect for pull-up assistance, muscle up training, strength training, stretching, mobility and more.  With 5 different levels of resistance, we provide the perfect options for those seeking optimal fitness and support in daily workouts. \u003c\/p\u003e\n\u003cp\u003eExercise bands help stimulate your muscles with eccentric and concentric tension that is always changing.  Each purchase is for a SINGLE BAND and they vary in size and resistance, they can also be combined to increase the support needed.  Get several sizes so you have them ready as your skills improve.\u003c\/p\u003e\n\u003cp\u003eAll 5 of our Bear KompleX Resistance Bands are labeled with the amount of resistance that they provide and they vary in color.  Use multiple bands for multiple levels of resistance. Depending on your strength and body weight, use combo of 1 or 2 bands for up to 3 resistance levels. Start with one band and as you fatigue, add another to keep going.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eBand #1 RED - provides 10-35lbs of resistance (1\/2\" band)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eBand #2 BLACK provides 30-60lbs of Resistance (7\/8\" band)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eBand #3 PURPLE provides 40-80lbs of resistance (1-1\/4\" band)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eBand #4 GREEN provides 50-120lbs of resistance (1-3\/4\" band)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eBand #5 BLUE provides 60-150lbs of resistance (2-1\/2\" band). \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.4;\"\u003eThese bands are compact and store well for travel. We strive for the highest in customer satisfaction and will do whatever it takes to make you happy.  Order the Bear KompleX Resistance Bands today and GET BETTER!\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.4;\"\u003e\u003cspan\u003eALL BANDS ARE SOLD INDIVIDUALLY AND ARE 41\" IN LENGTH.  ALL BANDS ARE MADE OF 100% NATURAL LATEX - IF YOU HAVE A LATEX ALLERGY PLEASE USE THIS PRODUCT WITH CAUTION.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"Bear KompleX","offers":[{"title":"Band #1 RED provides 10-35lbs of resistance (1\/2\")","offer_id":67946169598187,"sku":"Xsmall_Band_Red","price":11.99,"currency_code":"USD","in_stock":true},{"title":"Band #2 BLACK provides 30-60lbs (7\/8\")","offer_id":67946169630955,"sku":"Small_Band_Black","price":17.99,"currency_code":"USD","in_stock":false},{"title":"Band #3 PURPLE provides 40-80lbs of resistance (1-1\/4\")","offer_id":67946169663723,"sku":"Medium_Band_Purple","price":22.99,"currency_code":"USD","in_stock":false},{"title":"Band #4 GREEN provides 50-120lbs of resistance (1-3\/4\")","offer_id":67946169696491,"sku":"Large_Band_Green","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Band #5 BLUE provides 60-150lbs of resistance (2-1\/2\")","offer_id":67946169729259,"sku":"Xlarge_Band_Blue","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/SQ-bearkomplex-all_266d4661-0246-4287-b9ab-53fa8d3a9f0d_1.png?v=1791686901"},{"product_id":"bear-komplex-x-grown-strong-carbon-comp-3-hole-hand-grips","title":"Bear KompleX x Grown Strong Carbon Comp 3-Hole Hand Grips","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIntroducing the Bear KompleX x Grown Strong Grips, a collaboration designed by Lauren Fisher and trusted by elite athletes worldwide. These grips combine Bear KompleX's patented Carbon Comp technology with the iconic Grown Strong brand, all in the signature Grown Strong teal.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCrafted with the same quality craftsmanship as Bear KompleX's Carbon Comp grips, these grips feature revolutionary design that ensures optimal grip on any bar, without the need for chalk. Whether you're faced with a slick or powder-coated bar, these grips will stick, giving you the confidence to tackle any workout scenario.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eManufactured from lightweight and sticky carbon fiber, these grips provide superior protection for your hands during intense workouts, including pull-ups, muscle-ups, kettlebell swings, and more. The custom wrist strap, positioned under the buckle, offers comfort and support without digging into your wrist, ensuring a snug and secure fit.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith durable triple stitching and a design that molds to fit the bar, the Bear KompleX x Grown Strong Grips are designed to maximize performance.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eManufactured from lightweight and sticky carbon fiber\u003c\/li\u003e\n\u003cli\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/li\u003e\n\u003cli\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your Cross training WOD!\u003c\/li\u003e\n\u003cli\u003eOur superior carbon fiber product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.\u003c\/li\u003e\n\u003cli\u003eReduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003ePlease note: Ensure you select the correct size using our sizing guide, as grips cannot be returned once used. Follow the sizing instructions carefully to find the perfect fit for your hands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946169991403,"sku":"Grip_Small_3Hole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946170024171,"sku":"Grip_Medium_3Hole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":false},{"title":"Large","offer_id":67946170056939,"sku":"Grip_Large_3Hole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946170089707,"sku":"Grip_XLarge_3Hole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/3HoleGSNS_da0b0dfa-4bdd-4e15-92fc-00e757ec7c95.png?v=1791686969"},{"product_id":"bear-komplex-x-grown-strong-carbon-comp-no-hole-speed-grips","title":"Bear KompleX x Grown Strong Carbon Comp No Hole Speed Grips","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIntroducing the Bear KompleX x Grown Strong Grips, a collaboration designed by Lauren Fisher and trusted by elite athletes worldwide. These grips combine Bear KompleX's patented Carbon Comp technology with the iconic Grown Strong brand, all in the signature Grown Strong teal.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCrafted with the same quality craftsmanship as Bear KompleX's Carbon Comp grips, these grips feature revolutionary design that ensures optimal grip on any bar, without the need for chalk. Whether you're faced with a slick or powder-coated bar, these grips will stick, giving you the confidence to tackle any workout scenario.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eManufactured from lightweight and sticky carbon fiber, these grips provide superior protection for your hands during intense workouts, including pull-ups, muscle-ups, kettlebell swings, and more. The custom wrist strap, positioned under the buckle, offers comfort and support without digging into your wrist, ensuring a snug and secure fit.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith durable triple stitching and a design that molds to fit the bar, the Bear KompleX x Grown Strong Grips are designed to maximize performance.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eManufactured from lightweight and sticky carbon fiber\u003c\/li\u003e\n\u003cli\u003eProtect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...\u003c\/li\u003e\n\u003cli\u003eDurable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. 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Follow the sizing instructions carefully to find the perfect fit for your hands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"Small","offer_id":67946170319083,"sku":"Grip_Small_NoHole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67946170351851,"sku":"Grip_Medium_NoHole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67946170384619,"sku":"Grip_Large_NoHole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":67946170417387,"sku":"Grip_XLarge_NoHole_GrownStrong","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/NoHoleGSNS.png?v=1791686982"},{"product_id":"bkx-strength-belt-w-6-back-for-added-support","title":"BKX - Strength Belt w\/ 6\" back for added support","description":"\u003cp\u003eThank you for viewing our Bear KompleX weightlifting belt for powerlifting,  strength training, squats, and a variety of other movements... The Bear KompleX weight training belt is designed to support your lifting technique during intense Olympic lifts (Squats, Power cleans, Snatches, Deadlifts, etc) or metcon movements. Our BK belt is perfect for \"heavy\" weights and quickly comes on\/off depending on the movement. The steel roller buckle keeps the belt securely in place and is light enough to continue to wear during WODs or Metcons.  Our adjustable hook and loop allows the belt to be loosened or tightened easily while maintaining maximum support and comfort.  Perfect front width to provide the support that you need.   We like to wear our belt \"tight\" so if you are in between sizes, we recommend ordering the smaller. We strive for the highest in customer satisfaction and will do whatever it takes to make you happy. Put the Bear KompleX weight belt in your cart today and GET BETTER!\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDON'T GO TO THE GYM WITHOUT THIS BELT! Great for Squats, Deadlifts, Snatches, Cleans, Jerks, and more...\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTACKLE YOUR WODS, OLYMPIC LIFTS, AND OTHER MOVEMENTS. Extreme Support and Stability for ALL of your lifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e4\" STRONG HOOK AND LOOP AND ADJUSTABLE SIZING allow for Easy In and Easy out while performing multiple movements in workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eKEEP YOUR CORE TIGHT AND YOUR MIND RIGHT! Balance and core are key in strength training. GET BETTER!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBUY MULTIPLE BEAR KOMPLEX PRODUCTS and SAVE $$$ - be sure to look at the special offer section below to get quantity discounts on ALL Bear KompleX products\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eSIZING:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eSmall - 27\"-32\" waist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eMedium - 32\"-35\" waist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eLarge - 35\"-39\" waist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eXLarge - 39\"-43\" waist\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"X-Small 23\"-27\" WAIST \/ Black\/Green","offer_id":67946170515691,"sku":"Belt_XS_Black","price":44.98,"currency_code":"USD","in_stock":true},{"title":"X-Small 23\"-27\" WAIST \/ Star \u0026 Stripe","offer_id":67946170548459,"sku":"Belt_XS_Star","price":44.98,"currency_code":"USD","in_stock":true},{"title":"Small 27\"-32\" waist \/ Black\/Green","offer_id":67946170581227,"sku":"Belt_Small_Black","price":44.98,"currency_code":"USD","in_stock":true},{"title":"Small 27\"-32\" waist \/ Star \u0026 Stripe","offer_id":67946170613995,"sku":"Belt_Small_STARS","price":44.98,"currency_code":"USD","in_stock":true},{"title":"Medium 32\"-35\" waist \/ Black\/Green","offer_id":67946170646763,"sku":"Belt_Medium_Black","price":44.98,"currency_code":"USD","in_stock":true},{"title":"Medium 32\"-35\" waist \/ Star \u0026 Stripe","offer_id":67946170679531,"sku":"Belt_Medium_STARS","price":44.98,"currency_code":"USD","in_stock":true},{"title":"Large 35\"-39\" waist \/ Black\/Green","offer_id":67946170712299,"sku":"Belt_Large_Black","price":44.98,"currency_code":"USD","in_stock":true},{"title":"Large 35\"-39\" waist \/ Star \u0026 Stripe","offer_id":67946170745067,"sku":"Belt_Large_STARS","price":44.98,"currency_code":"USD","in_stock":true},{"title":"X-Large 39\"-43\" waist \/ Black\/Green","offer_id":67946170777835,"sku":"Belt_Xlarge_Black","price":44.98,"currency_code":"USD","in_stock":true},{"title":"X-Large 39\"-43\" waist \/ Star \u0026 Stripe","offer_id":67946170810603,"sku":"Belt_Xlarge_STARS","price":44.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/3762\/7115\/files\/6inbeltstarscluster_6fe50864-1635-4607-b629-f5ea79692776_1.png?v=1791686997"},{"product_id":"bear-komplex-apex-premium-leather-weight-lifting-belt","title":"Bear KompleX \"APEX\" Premium Leather Weight Lifting Belt","description":"\u003cp\u003eThis belt is not like any other belt we have ever offered to athletes before....\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium 1000D Cordura Nylon outer layer for solid consistent durability throughout the life of the belt\u003c\/li\u003e\n\u003cli\u003e100% genuine leather inner layer and padding molds to you to create a custom fit specific to your body \u003c\/li\u003e\n\u003cli\u003eMilitary grade hook and loop that has been tested repeatedly by professional athletes to ensure the durability and reliability\u003c\/li\u003e\n\u003cli\u003eOur new 'Stow- n-Go\" system means you can move from heavy dead-lifts\/cleans\/snatches\/etc to pull-ups\/bike\/jump rope\/etc and BACK AGAIN! 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